Community Support Resources

Disaster Distress Line 1-800-985-5990

 
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  • Wellness Resources
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    • Lewiston Community Support
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Interactive and Digital Resources

Youth Peer Support Statewide Network Discord

Discord gives you the power to create an invite-only home for your friends or community – a place where you can talk, hang out, and have fun. You can join […]

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Man Therapy

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Learn How to Create a Self-Care Backpack

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Social Wellness Toolkit

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Emotional Wellness Toolkit

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Mindfulness Coach

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Virtual Hope Box

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iBreathe

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Insight Timer

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Build a Resilience Plan with Headspace

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You can also connect with Maine specialists by dialing 211 or texting your zip code to 898-211.

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  • Wellness Resources
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  • Our Impact
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StrengthenME is Maine Department of Health and Human Services program, offering free stress management and resiliency resources to promote health and well-being of all Mainers.

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