Phone & Text Supports

EMS, FIRST RESPONDERS, & FRONTLINE WORKERS

First Responders: Safe Call Now 1-206-459-3020

Frontline Warmline 1-800-769-9819

 

GENERAL POPULATION

211 Maine

Sweeter Peer Support Line 1-866-771-9276 (WARM)

Spiritual Care Services Chaplain Call line (207) 261-5200

Disaster Distress Helpline 1-800-985-5990

988 Lifelines

LIVE CHAT Crisis Support

 

TEENS AND YOUNG ADULTS

NAMI Teen Text Support Line 207-515-8398

NAMI Helpline 1-800-464-5767

LBGTQIA+

Suicide Hotline for LGBTQ (Text or Call) 1-866-488-7386

Peer Support Trans Lifeline 1-877-565-8860

 

VETERANS

Veterans Crisis line Dial 988 then press 1 OR TEXT 838255

 

DOMESTIC VIOLENCE

Through These Doors, 24-hr Helpline  1-800-537-6066

National Domestic Violence Hotline 1-800-799-7233 (SAFE) or text “START” to 88788

 

SEXUAL ASSAULT

Sexual Assault 24-hr Helpline  1-800-871-7741

Community Resources

Behavioral Health Resources for those Affected by the Tragedy in Lewiston

Anyone in Maine affected by the tragedy in Lewiston are encouraged to reach out and connect with behavioral health support.

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Caregivers and Families

Join a Peer Support Group

A safe space, loving peer support, outreach and education to grieving children, teens, families and the community.

Join a Group
The Center for Grieving Children Maine

Services in Portland, Sanford, and virtually, the Center provides services at no cost that are led by dedicated and highly trained staff and volunteers thanks to the generous support of our community.

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Deaf and Hard of Hearing

Deaf Maine

Support and information.

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Disaster Distress Hotline for ASL Users

Dial 1-800-985-5990 via videophone-enabled device OR access the “ASL Now” option via the DDH website.

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EMS, First Responders, and Frontline Workers

1:1 Support with Professional (up to 6 free 50-minute sessions)

 

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EMS, First Responders, and Frontline Workers

Critical Incident Response Support

Support & resources to help cope after an event or situation that causes strong reactions and can result in trauma.

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EMS, First Responders, and Frontline Workers

Group Support Sessions

Sessions typically last 50 minutes and are accessible via Zoom and no registration is required.

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EMS, First Responders, and Frontline Workers

Leadership Consultation

Call 1-800-769-9819 to schedule a consultation.

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General Population

211 Directory

If you are unsure where to go, 211 can help.

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Behavioral Health Supports Request Form

If you are an organization or community in need of support, please click the button below to fill out a form.

Complete Form Here
Spiritual Care Services of Maine

Providing professional, compassionate, spiritual care to individuals, groups, and organizations with today’s religious and spiritual landscape in mind.

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211 Maine

Trauma-Informed Counselors & Resources

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EqualityMaine

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MaineTrans.Net

 

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OUT MAINE

Lifting up Maine’s Queer Youth

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The Trevor Project

Learn more about our life-saving work for LGBTQ young people.

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Man Therapy

After years of research, Man Therapy® was created as an upstream approach to preventing suicide for the highest-risk men, who often don’t receive support.

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Take the Head Inspection

Men, get a run-down of how you excel and where you can improve your mental health.

Take Inspection
Multicultural and Multilingual Supports

Submit a Referral

The Community Care program helps Mainers connect to health programs, social services, and other resources across the state. This program is for everyone and is designed for people who may experience barriers in accessing resources that they are eligible for.

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AK Collaborative

Dedicated to serving and empowering immigrants, refugees, asylum seekers, and BIPOC communities in Lewiston and Auburn, Maine.

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Gateway Community Services Maine

A non-profit organization created to support the wellbeing of immigrants and refugees in the Greater Portland and Lewiston areas.

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Maine Access Immigrant Network

Access to health and social services for immigrants and refugees in Portland Maine

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Maine Association for New Americans

An immigrant-led organization that promotes social & personal empowerment of immigrants.

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Maine Immigrant and Refugee Services

MIRS has several behavioral health services designed to support community members. Though there’s specific expertise in serving the immigrant population, they are here to serve all in need of connection to  resources.

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New England Arab American

Bridging the cultural gap for a healthier, better integrated community.

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New Mainers Public Health Initiative

NMPHI is a nonprofit community-based organization that strives to engage, empower, inform, advocate and educate New Mainer residents on public health subject matters.

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Spiritual Care Services of Maine

Providing professional, compassionate, spiritual care to individuals, groups, and organizations with today’s religious and spiritual landscape in mind.

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Residents in Recovery

Know Your Options

Mainers across the state are impacted by substance use, and we can all be a part of the solution. Whether you are looking for naloxone, curious about Maine’s new Good Samaritan Law, or you’re not sure what services are right for you or a loved one, you have come to the right place.

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Know Your Options

Find Resources by County

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Veterans

At VA Maine Healthcare System, our health care teams are deeply experienced and guided by the needs of Veterans, their families, and caregivers.

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Lewiston Vet Center

Confidential help for Veterans, service members, and their families at no cost in a non-medical setting.

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The Center for Grieving Children Maine

A safe space, loving peer support, outreach, and education to grieving children, teens, young adults, families and the community.

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Youth and Young Adults

Tree Street’s programming is grounded in creating opportunities for Leadership, Learning, Exploration, and Growth for all youth ages 4-24 who attend the center.

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Youth Peer Support Statewide Network

A youth and young adult mental health support community. All Maine youth are welcome for YPSSN groups and events. There is no cost or insurance required.

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Domestic Violence

Through These Doors, Support Groups

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National Domestic Violence Hotline

24 hours a day, seven days a week, 365 days a year.

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Sexual Assault Responses Services of Southern Maine

Free services in York and Cumberland counties to anyone affected by sexual harassment, sexual abuse, or sexual assault, through prevention programs, support, education, and advocacy.

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Tips and Information

When Tragedy Strikes

Tips & Tools, by Northern Light Health

Download PDF
Hope & Coping

It is natural to feel afraid during and
after a traumatic situation. Fear is a
part of the body’s “fight-or-flight”
response, which helps us avoid or
respond to potential danger.

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Coping in the Aftermath

Over the course of the last few weeks, reports of mass violence and shootings have plagued the news. Although people are resilient and often bounce back after difficult times, these events nearly always interrupt our sense of order and safety.

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Coping After Community Violence

It is not uncommon for individuals and communities as a whole to experience grief reactions and anger after an
incident of community violence. Grief is the normal response
of sorrow, emotion, and confusion that comes from losing someone or something important to you.

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Coping with Traumatic Events

Emotional distress can happen before and after a disaster. Coping strategies include preparation, self-care, and identifying support systems.

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Coping After Violence

Gun violence is a public health crisis that threatens the physical and mental health of our communities. If you’re struggling to find ways to cope, you’re not alone. 

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Deaf and Hard of Hearing

DeafMaine.org

Support and information for community.

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Disaster Distress Helpline Videophone for ASL Users


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First Responders

Coping with Grief

Tips for Health Care Practitioners and Responders: Helping Survivors Cope with Grief After a Disaster or Traumatic Event

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Emergency Responder Self-Care Plan

Being a resilient responder starts with a commitment to taking care of yourself. 

Complete your plan
First Responders

First Responders and Disaster Responders Resource Portal

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Emergency Responders: Tips for taking care of yourself

Responding to disasters is both rewarding and challenging work. Sources of stress for emergency responders may include witnessing human suffering, risk of personal harm, intense workloads, life-and-death decisions, and separation from family.

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Coping in Hard Times: Fact Sheet for Parents


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HealthyChildren.org

​​​​​​Building Resilience in Children

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Helping Children and Adolescents Cope With Traumatic Events

Every year, children and adolescents experience disasters and other traumatic events. Family, friends, and trusted adults play an essential role in helping youth cope with these experiences.

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Helping Children Cope with Grief (Sesame Workshop)

Grieving may never completely end, but working through difficult feelings can get easier with time.

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Helping Children to Feel Safe (Sesame Workshop)

Whether children are directly or indirectly exposed to violent events, there are ways to help them feel safer and more secure.

 

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Maine Chapter of the Academy of Pediatrics

A membership organization of 220 pediatricians and subspecialists who are dedicated to fulfilling the Chapter’s mission: to improve the lives of children and adolescents in Maine.

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Meet The Helpers

Learn How to Talk to Children if There has Been an Emergency in Your Community

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Multilingual Trauma Resources

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Talking to Children About Violence: Tips for Families and Educators

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Resources for Schools and for Talking to Children Following the Tragedy in Lewiston

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Immediate Support

Lewiston Response – Resource Request Form

If your organization or community needs Behavioral Health Support, please complete this form and DHHS will reach out to the organization’s contact person within 24 hours, or the next business day if the request if received on the weekend.

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Current and Upcoming Community Support

Lewiston Community Resiliency Center

Open to support individuals impacted by the events in Lewiston, with ongoing support groups and other events.

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Support for the Larger Community

Mental Health Assistance Center

Ramada Inn | 490 Pleasant Street, Lewiston.
Access to mental health services, financial aid, spiritual care, victim advocacy and support services.

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