We’re here to help.
StrengthenME, offering free stress management and resiliency resources to promote the health and well-being of all Mainers.
For statewide assistance call:
Every day 8am to 8pm
We’re all in this together.
If you or a loved one is feeling overwhelmed or experiencing ongoing stress, see if it’s time to get the conversation started.
Are you or someone you care about experiencing COVID-related stress? Concerns about catching the virus, life disruptions, isolation and other factors can take a toll.
StrengthenME is a coalition of community organizations and aligned agencies working to provide stress management and wellness support in the COVID-era.
Feeling burned out? Work Force EAP is providing all healthcare and frontline workers free confidential coaching sessions, wellness workshops, and peer connection groups.
Maine Self Care Tips
you anywhere you want to go by printing out this poster.