Community Support Resources

Disaster Distress Line 1-800-985-5990

You have the strength you’ve been looking for

Free. Anonymous. Confidential.

And you don’t have to face your challenges alone. When you feel your journey is getting tougher, find your way to tips, resources and support at StrengthenME.com.

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community support resources

StrengthenME stands with the communities and families across the state impacted by the tragedy in Lewiston. For those in need of immediate support, call the Peer Support Line at 1-866-771-9276 or 988 Suicide & Crisis Lifeline.

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Storm Response Resources

Wellness, recovery and resiliency support services for individuals, families and communities impacted by severe weathers in Maine. Help is available!
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Personal connections improve our mental health.

When times are tough, you don’t need to go it alone.

StrengthenME is Maine’s Department of Health and Human Services program, offering free stress management and resiliency resources to promote the health and well-being of all Mainers. Knowing there is no health without mental health, StrengthenME resources aim to inspire hope and resilience. Services are 100% anonymous, low-barrier, and community-focused. We’re here to help.

Support for all Mainers

Promoting the health and well-being of all Maine people.

Take our
wellness check-in
quiz

Take the Quiz

Take our wellness self-assessment to get a sense of your stress level and see what StrengthenME resources may be right for you.

Important: if you or someone you know is struggling or in crisis, please call or text 988 or visit www.heretohelpmaine.com for help.

We are making an impact across the state

Psychosocial supports

35,091

Individual or Family Support Sessions

20,373

Group Support or Education Event Participants

Phone/Text Supports

13,581

Conversations

Frontline Worker Supports

2,031

1:1 Support Sessions

1,977

Group Support or Training Participants

23,087

Lives Impacted

40% of services were facilitated in a language other than English.
Read More About Our Impact

Find the right wellness Resources for you.

Maine Trail Finder

Maine Trail Finder connects you to information about hundreds of people-powered trails from Kittery to Calais to Fort Kent. Where will you go next?

Frontline Warmline

“FrontLine WarmLine” Launches to Help Maine’s Health Care Workers and First Responders Manage Emotional Toll of COVID-19.

211 Maine

211 Maine is a free, confidential service that helps people find local resources that help them stay healthy, safe, and independent. This includes everything from food pantries and heating assistance to mental health services, support groups, utilities assistance, and more.

View All Wellness Resources