StrengthenME is Maine’s Department of Health and Human Services Behavioral Health platform, offering support to all Mainers experiencing heightened levels of stress related to life's challenges. Knowing there is no health without mental health, StrengthenME resources aim to inspire hope and resilience. Supports include wellness tips and tools, stress management and resiliency resources that are free, available 24/7, and 100% anonymous.
Meaningful Personal Connections
Coping in Difficult Times
Making an Impact Across the State
Psychosocial supports
35,091
Individual or Family Support Sessions
20,373
Group Support or Education Event Participants
Phone/Text Supports
13,581
Conversations
Frontline Worker Supports
2,031
1:1 Support Sessions
1,977
Group Support or Training Participants
23,087
Lives Impacted
40% of services were facilitated in a language other than English.
The data above reflect StrengthenME services from 2020-2024.